The Emotional Adept

2019 617.jpg
2019 617.jpg

The Emotional Adept

100.00

The Basics of Emotional Wellbeing, Self-Compassion, Healthy Boundary-Making, Loving Communication, will all be discussed in this live, online, interactive 4 session class. Instead of being fearful of our emotions or at their mercy, becoming emotionally adept is a learned skill and one of the foundations of resilience. Join us for this fascinating class!

Online Mondays November 4, 11, 18, 25, 2019 7-8:30 PM

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